Paul Carini 1:00:00 row
13,355m
Meters
1:00:00.0
Time
2:14.7
Pace
789
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
November 01, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,355m | 2:14.7 | 143 | 791 | 24 | 135 |
| 12:00.0 | 2,654m | 2:15.6 | 140 | 782 | 24 | 127 |
| 24:00.0 | 2,671m | 2:14.7 | 143 | 791 | 24 | 134 |
| 36:00.0 | 2,665m | 2:15.0 | 142 | 788 | 24 | 136 |
| 48:00.0 | 2,671m | 2:14.7 | 143 | 791 | 24 | 139 |
| 1:00:00.0 | 2,694m | 2:13.6 | 147 | 804 | 25 | 142 |
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Workout Graph
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