Paul Carini 1000m row
1,000
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 98 |
November 18, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.8 | 1,000 | 2:10.9 | 156 | 811 | 59 | 27 | 119 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 28 | 108 |
| 0:52.7 | 400 | 2:11.7 | 153 | 819 | 12 | 26 | 118 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 27 | 121 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 28 | 124 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 27 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.