Paul Carini 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 98 |
November 18, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 27 | 119 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 28 | 108 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 26 | 118 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 27 | 121 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 28 | 124 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 27 | 128 |
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Workout Graph
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