Paul Carini 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 20, 2023 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 122 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 | 109 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 | 120 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 28 | 124 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 27 | 127 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 132 |
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Workout Graph
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