Paul Carini 1:17:24 row
17,038m
Meters
1:17:24.6
Time
2:16.3
Pace
993
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1864 |
| Drag Factor | 208 |
November 26, 2023 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:24.6 | 17,038m | 2:16.3 | 138 | 775 | 23 | 136 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 24 | 120 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 135 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 | 134 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 138 |
| 50:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 142 |
| 1:00:00.0 | 2,189m | 2:17.0 | 136 | 767 | 24 | 139 |
| 1:10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 24 | 141 |
| 1:17:24.6 | 1,618m | 2:17.3 | 135 | 764 | 23 | 141 |
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Workout Graph
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