Paul Carini 1500m row
1,500m
Meters
6:40.0
Time
2:13.3
Pace
88
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 27, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,500m | 2:13.3 | 148 | 808 | 25 | 123 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 26 | 117 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 25 | 120 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 26 | 123 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 25 | 125 |
| 1:18.9 | 1,500m | 2:11.5 | 154 | 829 | 25 | 130 |
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Workout Graph
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