Paul Carini 1500m row
1,500
Meters
6:40.0
Time
2:13.3
Pace
88
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 27, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,500 | 2:13.3 | 148 | 792 | 88 | 25 | 123 |
| 1:21.8 | 300 | 2:16.3 | 138 | 748 | 17 | 26 | 117 |
| 1:20.5 | 600 | 2:14.1 | 145 | 760 | 17 | 25 | 120 |
| 1:19.3 | 900 | 2:12.1 | 152 | 817 | 18 | 26 | 123 |
| 1:19.5 | 1,200 | 2:12.5 | 150 | 815 | 18 | 25 | 125 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 821 | 18 | 25 | 130 |
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Workout Graph
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