Paul Carini 1:02:40 row
14,021m
Meters
1:02:40.1
Time
2:14.0
Pace
828
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1580 |
| Drag Factor | 100 |
December 01, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:40.1 | 14,021m | 2:14.0 | 145 | 799 | 25 | 140 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 | 119 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 124 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 131 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 138 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 137 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 139 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 144 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 142 |
| 45:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 147 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 148 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 150 |
| 1:00:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 152 |
| 1:02:40.1 | 613m | 2:10.5 | 157 | 840 | 25 | 160 |
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Workout Graph
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