Paul Carini 2500m row
2,500m
Meters
10:48.0
Time
2:09.6
Pace
151
Calories
131
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 103 |
December 02, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.0 | 2,500m | 2:09.6 | 161 | 853 | 27 | 131 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 27 | 120 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 28 | 126 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 28 | 132 |
| 2:08.7 | 2,000m | 2:08.7 | 164 | 865 | 27 | 136 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 28 | 141 |
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Workout Graph
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