Paul Carini 250m row
250m
Meters
1:05.5
Time
2:11.0
Pace
14
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 102 |
December 04, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 250m | 2:11.0 | 156 | 835 | 28 | 128 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 130 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 127 |
| 0:12.8 | 250m | 2:08.0 | 167 | 874 | 28 | 128 |
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Workout Graph
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