Paul Carini 250m row
250m
Meters
1:05.4
Time
2:10.8
Pace
15
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 102 |
December 04, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.4 | 250m | 2:10.8 | 156 | 838 | 29 | 131 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 129 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 30 | 131 |
| 0:12.8 | 250m | 2:08.0 | 167 | 874 | 28 | 133 |
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Workout Graph
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