Paul Carini 250m row
250
Meters
1:06.5
Time
2:13.0
Pace
14
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 102 |
December 04, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.5 | 250 | 2:13.0 | 149 | 757 | 14 | 29 | 133 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 29 | 132 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 133 |
| 0:13.0 | 250 | 2:10.0 | 159 | 830 | 3 | 28 | 136 |
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Workout Graph
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