Paul Carini 250m row
250
Meters
1:06.9
Time
2:13.8
Pace
14
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 103 |
December 04, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 14 | 28 | 138 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 28 | 139 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 6 | 30 | 139 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 3 | 28 | 138 |
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