Paul Carini 250m row
250m
Meters
1:06.5
Time
2:13.0
Pace
14
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 103 |
December 04, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 29 | 143 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 142 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 30 | 144 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 28 | 144 |
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Workout Graph
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