Paul Carini 250m row
250m
Meters
1:06.0
Time
2:12.0
Pace
13
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 103 |
December 04, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 27 | 146 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 147 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 27 | 146 |
| 0:13.3 | 250m | 2:13.0 | 149 | 812 | 27 | 145 |
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Workout Graph
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