Paul Carini 250m row
250m
Meters
1:05.7
Time
2:11.4
Pace
14
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 102 |
December 04, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 29 | 150 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 149 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 30 | 150 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 28 | 151 |
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Workout Graph
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