Paul Carini 250m row
250m
Meters
1:09.8
Time
2:19.6
Pace
12
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 103 |
December 04, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.8 | 250m | 2:19.6 | 129 | 742 | 28 | 149 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 29 | 148 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 150 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 26 | 149 |
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Workout Graph
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