Paul Carini 250m row
250m
Meters
1:09.4
Time
2:18.8
Pace
12
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 103 |
December 04, 2023 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 27 | 151 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 28 | 150 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 153 |
| 0:13.7 | 250m | 2:17.0 | 136 | 768 | 26 | 152 |
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Workout Graph
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