Paul Carini 250m row
250m
Meters
1:10.6
Time
2:21.2
Pace
12
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 102 |
December 04, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 28 | 151 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 | 151 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 | 151 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 31 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.