Paul Carini 1:00:00 row
13,379m
Meters
1:00:00.0
Time
2:14.5
Pace
793
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 102 |
December 05, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,379m | 2:14.5 | 144 | 794 | 23 | 135 |
| 12:00.0 | 2,659m | 2:15.3 | 141 | 785 | 24 | 128 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 24 | 132 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 24 | 138 |
| 48:00.0 | 2,671m | 2:14.7 | 143 | 791 | 24 | 137 |
| 1:00:00.0 | 2,696m | 2:13.5 | 147 | 805 | 23 | 142 |
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Workout Graph
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