Paul Carini 1:00:00 row
13,304m
Meters
1:00:00.0
Time
2:15.2
Pace
784
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1435 |
| Drag Factor | 102 |
December 07, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,304m | 2:15.2 | 141 | 786 | 24 | 133 |
| 12:00.0 | 2,653m | 2:15.6 | 140 | 782 | 24 | 125 |
| 24:00.0 | 2,678m | 2:14.4 | 144 | 795 | 24 | 131 |
| 36:00.0 | 2,665m | 2:15.0 | 142 | 788 | 24 | 135 |
| 48:00.0 | 2,664m | 2:15.1 | 142 | 788 | 24 | 138 |
| 1:00:00.0 | 2,645m | 2:16.1 | 139 | 777 | 24 | 139 |
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Workout Graph
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