Paul Carini 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
120
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 105 |
December 10, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 798 | 118 | 26 | 120 |
| 1:49.3 | 400 | 2:16.6 | 137 | 757 | 23 | 27 | 112 |
| 1:49.6 | 800 | 2:17.0 | 136 | 755 | 23 | 26 | 114 |
| 1:45.4 | 1,200 | 2:11.7 | 153 | 819 | 24 | 26 | 122 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 826 | 24 | 27 | 125 |
| 1:43.5 | 2,000 | 2:09.3 | 162 | 834 | 24 | 27 | 131 |
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Workout Graph
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