Paul Carini 1:00:00 row
13,114
Meters
1:00:00.0
Time
2:17.2
Pace
770
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 104 |
December 11, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,114 | 2:17.2 | 135 | 765 | 770 | 24 | 131 |
| 12:00.0 | 2,477 | 2:25.3 | 114 | 692 | 142 | 24 | 124 |
| 24:00.0 | 2,660 | 2:15.3 | 141 | 785 | 157 | 25 | 127 |
| 36:00.0 | 2,622 | 2:17.2 | 135 | 765 | 153 | 25 | 128 |
| 48:00.0 | 2,595 | 2:18.7 | 131 | 751 | 150 | 25 | 133 |
| 1:00:00.0 | 2,759 | 2:10.4 | 158 | 842 | 168 | 25 | 147 |
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Workout Graph
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