Paul Carini 1:00:00 row
13,454m
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 108 |
December 15, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,454m | 2:13.7 | 146 | 802 | 25 | 139 |
| 12:00.0 | 2,627m | 2:17.0 | 136 | 768 | 25 | 131 |
| 24:00.0 | 2,720m | 2:12.3 | 151 | 819 | 25 | 138 |
| 36:00.0 | 2,717m | 2:12.4 | 150 | 817 | 25 | 140 |
| 48:00.0 | 2,682m | 2:14.2 | 145 | 798 | 25 | 142 |
| 1:00:00.0 | 2,709m | 2:12.8 | 149 | 813 | 26 | 147 |
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Workout Graph
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