Paul Carini 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
114
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 104 |
December 23, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 747 | 114 | 26 | 142 |
| 1:56.2 | 400 | 2:25.2 | 114 | 681 | 22 | 25 | 137 |
| 1:49.9 | 800 | 2:17.3 | 135 | 753 | 23 | 26 | 142 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 762 | 23 | 28 | 143 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 27 | 146 |
| 1:47.5 | 2,000 | 2:14.3 | 144 | 770 | 23 | 26 | 145 |
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Workout Graph
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