Paul Carini 1500m row
1,500m
Meters
6:43.8
Time
2:14.6
Pace
89
Calories
46
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 104 |
December 26, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 26 | 46 |
| 1:34.5 | 300m | 2:37.5 | 90 | 608 | 24 | 87 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 28 | |
| 1:17.1 | 900m | 2:08.5 | 165 | 867 | 27 | 31 |
| 1:17.2 | 1,200m | 2:08.6 | 164 | 865 | 28 | 35 |
| 1:17.8 | 1,500m | 2:09.6 | 161 | 852 | 27 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.