Paul Carini 10000m row
10,000m
Meters
46:14.5
Time
2:18.7
Pace
584
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 107 |
December 27, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.5 | 10,000m | 2:18.7 | 131 | 751 | 25 | 136 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 27 | 126 |
| 9:53.0 | 4,000m | 2:28.2 | 107 | 669 | 25 | 129 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 26 | 140 |
| 9:04.2 | 8,000m | 2:16.0 | 139 | 778 | 26 | 139 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 26 | 147 |
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Workout Graph
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