Paul Carini 50:00 row
11,021m
Meters
50:00.0
Time
2:16.1
Pace
650
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 1230 |
| Drag Factor | 101 |
January 11, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,021m | 2:16.1 | 139 | 777 | 24 | 138 |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 25 | 127 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 134 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 139 |
| 40:00.0 | 2,162m | 2:18.7 | 131 | 750 | 24 | 147 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 144 |
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Workout Graph
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