Paul Carini 1500m row
1,500m
Meters
6:49.5
Time
2:16.5
Pace
85
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 105 |
January 16, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.5 | 1,500m | 2:16.5 | 138 | 773 | 25 | 118 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 26 | 108 |
| 1:21.6 | 600m | 2:16.0 | 139 | 778 | 26 | 122 |
| 1:21.3 | 900m | 2:15.5 | 141 | 784 | 26 | 116 |
| 1:20.7 | 1,200m | 2:14.5 | 144 | 795 | 26 | 127 |
| 1:20.6 | 1,500m | 2:14.3 | 144 | 796 | 25 | 121 |
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Workout Graph
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