Paul Carini 50:00 row
10,970m
Meters
50:00.0
Time
2:16.7
Pace
645
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 104 |
January 17, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,970m | 2:16.7 | 137 | 771 | 24 | 138 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 24 | 129 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 25 | 137 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 25 | 139 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 | 140 |
| 50:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 145 |
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Workout Graph
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