Paul Carini 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 104 |
January 18, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 27 | 126 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 29 | 115 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 | 127 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 27 | 128 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 | 130 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 131 |
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Workout Graph
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