Paul Carini 1000m row
1,000m
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 103 |
January 22, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 26 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 27 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 26 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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