Paul Carini 50:00 row
11,078m
Meters
50:00.0
Time
2:15.4
Pace
652
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1236 |
| Drag Factor | 104 |
January 24, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,078m | 2:15.4 | 141 | 785 | 24 | 142 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 25 | 138 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 25 | 142 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 145 |
| 40:00.0 | 2,209m | 2:15.8 | 140 | 780 | 24 | 141 |
| 50:00.0 | 2,188m | 2:17.1 | 136 | 767 | 24 | 145 |
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Workout Graph
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