Paul Carini 1500m row
1,500
Meters
6:47.4
Time
2:15.8
Pace
85
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 177 |
| Drag Factor | 103 |
January 25, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:47.4 | 1,500 | 2:15.8 | 140 | 751 | 85 | 25 | 125 |
| 1:24.6 | 300 | 2:21.0 | 125 | 723 | 17 | 26 | 115 |
| 1:22.3 | 600 | 2:17.1 | 136 | 743 | 17 | 26 | 123 |
| 1:20.7 | 900 | 2:14.5 | 144 | 758 | 17 | 26 | 126 |
| 1:20.1 | 1,200 | 2:13.5 | 147 | 764 | 17 | 26 | 128 |
| 1:19.8 | 1,500 | 2:13.0 | 149 | 766 | 17 | 26 | 134 |
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Workout Graph
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