Paul Carini 55:00 row
12,043m
Meters
55:00.0
Time
2:17.0
Pace
703
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1384 |
| Drag Factor | 104 |
January 26, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,043m | 2:17.0 | 136 | 768 | 25 | 135 |
| 11:00.0 | 2,378m | 2:18.7 | 131 | 750 | 25 | 129 |
| 22:00.0 | 2,442m | 2:15.1 | 142 | 788 | 25 | 135 |
| 33:00.0 | 2,403m | 2:17.3 | 135 | 765 | 25 | 136 |
| 44:00.0 | 2,402m | 2:17.3 | 135 | 764 | 25 | 138 |
| 55:00.0 | 2,418m | 2:16.4 | 138 | 773 | 25 | 140 |
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Workout Graph
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