Paul Carini 6:00 row
1,161m
Meters
6:00.0
Time
2:35.0
Pace
61
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 104 |
January 28, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 | 115 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 | 112 |
| 4:00.0 | 384m | 2:36.2 | 92 | 615 | 23 | 117 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 24 | 118 |
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Workout Graph
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