Paul Carini 32:25 row
7,261m
Meters
32:25.7
Time
2:13.9
Pace
430
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 831 |
| Drag Factor | 103 |
January 30, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:25.7 | 7,261m | 2:13.9 | 146 | 800 | 25 | 137 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 131 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 133 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 136 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 138 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 144 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 139 |
| 32:25.7 | 544m | 2:13.9 | 146 | 801 | 25 | 139 |
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Workout Graph
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