Paul Carini 2000m row
2,000m
Meters
8:59.3
Time
2:14.8
Pace
115
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 103 |
January 31, 2024 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 24 | 128 |
| 1:49.4 | 400m | 2:16.7 | 137 | 771 | 26 | 121 |
| 1:48.6 | 800m | 2:15.7 | 140 | 781 | 24 | 128 |
| 1:47.6 | 1,200m | 2:14.5 | 144 | 795 | 24 | 128 |
| 1:47.1 | 1,600m | 2:13.8 | 146 | 802 | 24 | 134 |
| 1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 24 | 133 |
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Workout Graph
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