Paul Carini 50:00 row
11,009m
Meters
50:00.0
Time
2:16.2
Pace
648
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 102 |
February 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,009m | 2:16.2 | 138 | 776 | 24 | 137 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 25 | 125 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 25 | 133 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 25 | 140 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 24 | 144 |
| 50:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 147 |
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Workout Graph
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