Paul Carini 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
119
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 104 |
February 08, 2024 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 26 | 128 |
| 1:47.7 | 400m | 2:14.6 | 143 | 793 | 27 | 115 |
| 1:46.3 | 800m | 2:12.8 | 149 | 813 | 26 | 127 |
| 1:46.2 | 1,200m | 2:12.7 | 150 | 814 | 25 | 129 |
| 1:45.3 | 1,600m | 2:11.6 | 153 | 828 | 26 | 136 |
| 1:45.0 | 2,000m | 2:11.2 | 155 | 832 | 26 | 135 |
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Workout Graph
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