Paul Carini 50:00 row
11,133m
Meters
50:00.0
Time
2:14.7
Pace
657
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 102 |
February 09, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,133m | 2:14.7 | 143 | 792 | 25 | 138 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 | 130 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 137 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 142 |
| 40:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 141 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 141 |
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Workout Graph
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