Paul Carini 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
56
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 102 |
February 14, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 26 | 119 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | 110 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 121 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 | 120 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 123 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 | 125 |
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Workout Graph
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