Paul Carini 1500m row
1,500m
Meters
6:39.0
Time
2:13.0
Pace
88
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 102 |
February 19, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.0 | 1,500m | 2:13.0 | 149 | 812 | 26 | 130 |
| 1:21.4 | 300m | 2:15.6 | 140 | 782 | 28 | 123 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 27 | 130 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 26 | 131 |
| 1:19.5 | 1,200m | 2:12.5 | 150 | 817 | 26 | 133 |
| 1:18.7 | 1,500m | 2:11.1 | 155 | 833 | 27 | 135 |
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Workout Graph
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