Paul Carini 1000m row
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 101 |
February 21, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 27 | 128 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 122 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 | 129 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 130 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 129 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 134 |
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Workout Graph
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