Paul Carini 1500m row
1,500m
Meters
6:37.2
Time
2:12.4
Pace
87
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 177 |
| Drag Factor | 101 |
February 23, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.2 | 1,500m | 2:12.4 | 151 | 818 | 26 | 123 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 27 | 116 |
| 1:20.1 | 600m | 2:13.5 | 147 | 806 | 27 | 123 |
| 1:19.9 | 900m | 2:13.1 | 148 | 810 | 27 | 123 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 26 | 127 |
| 1:17.2 | 1,500m | 2:08.6 | 164 | 865 | 26 | 129 |
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Workout Graph
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