Paul Carini 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
55
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 100 |
February 26, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 26 | 116 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 27 | 107 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 27 | 114 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 26 | 117 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 25 | 123 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 119 |
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Workout Graph
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