Paul Carini 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 101 |
February 28, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 27 | 116 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 29 | 108 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 27 | 116 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 26 | 119 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 118 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 123 |
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Workout Graph
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