Paul Carini 50:00 row
11,099m
Meters
50:00.0
Time
2:15.1
Pace
655
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 102 |
February 29, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,099m | 2:15.1 | 142 | 787 | 25 | 138 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 25 | 129 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 25 | 134 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 25 | 139 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 143 |
| 50:00.0 | 2,222m | 2:15.0 | 142 | 789 | 25 | 146 |
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Workout Graph
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