Paul Carini 50:00 row
11,084
Meters
50:00.0
Time
2:15.3
Pace
653
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 101 |
March 06, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,084 | 2:15.3 | 141 | 786 | 653 | 25 | 140 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 131 | 25 | 131 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 25 | 141 |
| 30:00.0 | 2,218 | 2:15.2 | 141 | 786 | 131 | 25 | 139 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 25 | 146 |
| 50:00.0 | 2,210 | 2:15.7 | 140 | 781 | 130 | 25 | 147 |
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Workout Graph
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