Paul Carini 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
55
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 100 |
March 08, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 | 125 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | 114 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 | 127 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 127 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 26 | 129 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 26 | 128 |
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Workout Graph
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