Paul Carini 1500m row
1,500m
Meters
6:53.7
Time
2:17.9
Pace
84
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 100 |
March 18, 2024 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.7 | 1,500m | 2:17.9 | 133 | 759 | 26 | 120 |
| 1:25.7 | 300m | 2:22.8 | 120 | 713 | 27 | 113 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 27 | 119 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 27 | 118 |
| 1:21.9 | 1,200m | 2:16.5 | 138 | 773 | 26 | 126 |
| 1:21.5 | 1,500m | 2:15.8 | 140 | 780 | 27 | 127 |
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Workout Graph
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