Paul Carini 48:25 row
10,671m
Meters
48:25.1
Time
2:16.1
Pace
623
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 100 |
March 19, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.1 | 10,671m | 2:16.1 | 139 | 777 | 25 | 132 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 | 120 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 127 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 132 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 133 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 135 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 135 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 135 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 | 139 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 134 |
| 48:25.1 | 750m | 2:16.7 | 137 | 771 | 24 | 138 |
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Workout Graph
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